By news@appleinsider.com (Catherine Cargill) Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals.Strides goal tracker appChanging habits can be tough, and we can’t completely change our habits overnight. However, what gets measured gets improved, and this is how Strides can help you to set and reach your goals or give up bad habits. …

Source:: Apple Insider